Training for Climbers is an ongoing adult class intended for climbers looking to improve their ability. Classes focus on technique, endurance, and strength training. Workouts will consist of many of the following: 4 x 4’s, laps on ropes, traversing, stretching, hangboard & abdominal exercises, all while maintaining a focus on injury prevention. Climbers will train with peers in a fun, supportive and challenging environment.
Tuesdays: 7:30– 9:00pm
Cost: $100 per month for non-members / $75 per month for members
Can't commit to the whole month? Talk to us about partial month options.
Pre-registration and pre-payment required. To reserve your spot call Stone Gardens Seattle at (206) 781-9828.
Email with questions